This course covers essential aspects of weight management and obesity prevention, focusing on understanding the causes and health risks associated with obesity. Students will explore dietary approaches, physical activity, and psychological factors in weight management. The course also addresses medical and surgical interventions, obesity prevention strategies, and emerging research trends. Learners will gain practical skills in developing personal weight management plans and understand the ethical considerations in weight management. By the end of the course, participants will be equipped to promote healthier lifestyles and prevent obesity effectively.